One of the most common questions that I am getting these days is: what does a regression session look in a session? I know that part of...

One of the healthiest mental health aspects to develop in your life are Boundaries. The foundation of being an individual is to have...

It is an everyday event in my office that a client will ask me about Regression Therapy aka Hypnotherapy and their perceptions about it....

Gratitude is a hot topic in the health field these days. If you are someone who logs onto podcasts or videos pertaining to one’s health;...

Expressions of the heart are seen everywhere. Athletes pound their chest in excitement when they do something great. A lover loses their...

This week at MFC a theme arose as the hours passed and the clients entered and exited the room. Themes have a tendency to happen each...

It's been over a decade since I was given a book to read by Psychiatrist who helped his client heal from past traumas using regression...

The thought of living a life to it’s fullest is what I hear most days as a mental trainer. Individuals always seem to want more from...

What is Mindfulness? The word mindfulness does not precisely depict a mind that is in the present and free. The word actually depicts an...